safety, swimming and surf clubs
With the arrival of summer, make sure that your beach and pool
are safe. The following organisations can help:
Masters Swimming SA
Promotes swimming for fitness and wellbeing for adults through 9
affiliated clubs, 8 in the metropolitan area and one in Port Augusta.
Clubs provide training throughout the year in both indoor and outdoor
pools. Each summer there is a program of open water swims off Adelaide
beaches as well as at Port Elliot and Port Augusta, giving the
opportunity to swim various distances in the sea with safety patrols
Rapid Swim is a program developed by SASRAPID for people with
disabilities to gain water confidence. It develops water awareness,
confidence, safety and swimming skills for people who
require additional support to learn
to swim. Sessions are held outside school hours or on Saturdays.
Swimmers can progress to Rapid Swim Plus,
where small group instruction is provided for those who can swim at
least 50 metres freestyle. Barracudas Swim Squad, another SASRAPID
program, offers a squad training program caters for people with an
integration difficulty who are not ready to join mainstream swimming
Life Saving Society - Australia (SA Branch) Inc.
RLSS works to prevent drowning and to equip Australians with water
safety skills. It provides water safety education programs, sport
participation for lifesavers and community development
programs that cater for the needs of Indigenous, rural and
remote, culturally and linguistically diverse and refugee communities,
and second and third generation arrivals.
Life Saving SA Inc.
Provides education, prevention and rescue services to saves lives on
beaches and provides opportunities for fitness, recreation
and volunteering. There are
clubs at Aldinga Bay, Brighton, Chiton Rocks, Christies Beach, Glenelg,
Grange, Henley, Moana , Normanville, North Haven, Port Elliot, Port
Noarlunga, Seacliff, Semaphore, Somerton, South Port, West Beach,
Peak body for swimming in South Australia. Check the
website for a comprehensive list of swimming clubs around the
state. They welcome members of all ages who are interested in both
recreational and competitive swimming. Volunteers can assist
with events, fundraising and administration.
SA Water VACSWIM is a South Australian Government funded program for
school aged children from 5 years and up.
Participants develop skills in water
safety, confidence and competence in the water, personal survival
activities, emergency procedures and basic swimming stroke improvement.
The program is conducted at school pools, public and private pools,
beaches and lakes throughout South Australia. Enrolment days will be
held at major venues on 11 December 2010 and at all
venues on 2 January 2011.
Cancer Council SA
While you're swimming, make sure you are sun
safe by checking daily
UV alerts and following the Cancer Council's five
steps to protect against sun damage
from the SA community sector
Day - meals and gatherings for people who
are isolated or disadvantaged will be available at the following places:
Place Community Centre, 61-67 Byron Place, Adelaide 5000 -
open from 8am - 11am
on Christmas Day. Brunch will be
provided from 10am
Street Centre, 258 Hutt Street, Adelaide 5000 - open 7am -
1pm on Christmas Eve; 9am - 1pm on Christmas Day
Church, 10 Pitt Street, Adelaide 5000 - Christmas meal at
5.30 for 6pm. Bookings are not required,
but if children are coming, a small gift can be arranged if notified in
Lukes, 35 Whitmore Square, Adelaide 5000 - Christmas lunch
216 Wright Street, Adelaide 5000 - Christmas lunch from 12
for details of Christmas events, carols nights and pageants.
Support after the death of a family member or friend
by suicide is available from the following services:
MOSH Australia (Minimisation of
, a not for profit organisation
that helps people at risk of self-harm and suicide and those bereaved
through suicide. 86 George Street, Thebarton, firstname.lastname@example.org
- Silent Ripples suicide support group, an
informal gathering of friends, family, colleagues, meets
from 6pm-8pm on the first and third Tuesdays of each month at
Murray Bridge Centacare, 55 Adelaide Road, tel.
SA Living Beyond Suicide
- help is provided by trained
family support volunteers, tel. 1300 76 11 93 between
10am–10pm any day
River Murray Urban Users Committee
is a community group that works to raise awareness in the community
about the importance of the Murray-Darling Basin and River Murray,
thereby encouraging action to improve the health of the river system.
The group has recently launched a new initiative called icare communities,
an online interactive platform that will bring together information,
events and volunteer opportunities relating to sustainability
and environmental action. www.icarecommunities.org.au
is all it takes is an inspiring
video (3 minutes) that acknowledges the work that non-profit
organisations around Australia do to help people, to solve community
problems and to make the world a better place. It was produced by
Connecting Up Australia's DonorTec
The United Nations has declared International Year of Youth: Dialogue and Mutual Understanding from 12 August 2010 to 12 August 2011. The year coincides with the 25th anniversary of the first International Youth Year in 1985 on the theme Participation, Development and Peace.
Up Conference Melbourne 1-3 June 2011 is the
nonprofit technology conference that helps the
nonprofit sector use technology to change the world. Two international
keynote speakers will join experts from around Australia and New
Zealand in presenting practical ideas and innovative workshops on how
to benefit from today's technology. CU11 will empower
nonprofits to Control
position in the sector, Alt(er) their
perception of on-line tools and Delete their fear
of change. The full program will be available in March 2011 but keep your eye on
this page and follow the CU11 updates
on Twitter, Facebook and blog.
This month's recipe is from
you would like to submit a recipe for a future
edition of SAcommunity news please send it to email@example.com
City Life chocolate and coconut
1 packet arrowroot biscuits
400g tin sweetened condensed milk
2 tablespoons cocoa
2 x ½ cup desiccated coconut
Crush arrowroot biscuits with rolling pin or food processor. Add ½ cup
of coconut and cocoa. Mix well then add sweetened condensed milk and
stir until combined. Take one teaspoon of mixture at a time and form
into balls. Roll the balls in the remaining ½
cup of coconut.
Place balls on a tray to set in the fridge. Store in an airtight
container, keep refrigerated for 1-2 weeks
our SAcommunity user
to provide us with feedback about our community
information services. It will only take about 2 minutes and you will have
the chance to win a Flip Camcorder. You will need to complete the
survey by 5pm on Friday 10 December 2010. The winner will be notified
by email during the following week.
you have room on your noticeboard for one of our A3 posters? It's a
good way to let people know how Connecting Up Australia can help
community groups and nonprofits to publicise their activities through
our information channels and save money through DonorTec technology
donations. Email us at firstname.lastname@example.org if you'd like to receive one or more copies.
getglue.com - helps you
find movies, books, music and other everyday
- find the meanings of obscure but intesting words and adopt them
www.knitty.com - little purls of wisdom
- indulge your taste for delicious crochet
|Help us to
keep your details up-to-date - SAcommunity is
Connecting Up Australia's comprehensive South Australian
community services database that helps people find information about
services and opportunities to participate in the community.
Please help us to keep your details current: visit www.sacommunity.org
and check your organisation's information. If any changes are needed
please email us: email@example.com.
a program run by Connecting Up Australia. It provides
donated and discounted technology products and services from companies
such as Microsoft, Symantec, Sophos and Cisco to eligible income tax
exempt (ITE) Australian nonprofit groups. Via this program nonprofits
can access the latest technology via donations or generous discounts.
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