Mostly Over 50s Fitness Group
Mostly Over 50s Fitness Group
Contact:
Thea Matto
Meetings:
Weekly, Tues, 10am-11am
Information
Services
- Graded exercise designed to maintain movement for every day living incorporating 30 minutes strengthening and mobility exercises, 30 minutes of marching, folk dancing and stretches and fun. Cool down and relaxation
- Instructor qualified (Certificate 4) in general fitness, older adults and teaching people with disabilities
Last updated: 01/02/2022
Information provided for: Campbelltown Council
This record was updated by: Volunteer Stathis.
Information provided for: Campbelltown Council
This record was updated by: Volunteer Stathis.
Council: Campbelltown City Council
Electorate (State): Morialta
Electorate (Federal): Sturt
