What: Dynamic Balance for Life - A judo-based program to minimise harm from falling
Who: Adelaide University Judo Club
Target: Older adults between 66 & 87 years
When: Tuesday 12 March 2024, 11.15am-12.15pm with more sessions planned over 2024
Introduction to Landing Safely 60 minutes per session 12 session program
1st & 2nd sessions include an assessment of your ability to land safely and a report
Where: Adelaide University Judo Club 34 Phillips St, Thebarton SA 5031
(Entry from North car park)
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