Personal Wellbeing

Dynamic Balance for Life - 12 March 2024

Submitted by sacommunity on Tue, 03/12/2024 - 18:17

What: Dynamic Balance for Life - A judo-based program to minimise harm from falling
Who: Adelaide University Judo Club
Target: Older adults between 66 & 87 years
When: Tuesday 12 March 2024, 11.15am-12.15pm with more sessions planned over 2024
Introduction to Landing Safely 60 minutes per session 12 session program
1st & 2nd sessions include an assessment of your ability to land safely and a report
Where: Adelaide University Judo Club 34 Phillips St, Thebarton SA 5031
(Entry from North car park)

People First: Prioritising Community Wellbeing 9 November 2023.

Submitted by volunteer chris... on Thu, 11/09/2023 - 10:55

What: People First - Prioritising Community Wellbeing
Who: Community Centres SA
Where: Festival Functions, 292 Findon Rd, Findon SA 5023
When: 9am - 8pm, 9 November 2023
More details: Conference Info

Ngutu Head of College speaker at 'People First: Prioritising Community Wellbeing' Conference

Yoga Study for Mental Health

Submitted by Volunteer Stath... on Mon, 01/11/2021 - 00:00

What: Free yoga, exercise and mindfulness sessions
Who: UniSA Research Study
When: 1 x week for 6 weeks
Where: Unisa Health - City West
Eligibility: People aged 18 - 44 years with depression or anxiety
How:
Email unisa.researchvolunteers@unisa.edu.au or
Phone 8302 1365 or

Dynamic Balance for Life - 12 March 2024

People First: Prioritising Community Wellbeing 9 November 2023.

Yoga Study for Mental Health

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